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WHAT IS BIRTHFIT?

WHAT IS BIRTHFIT?

BIRTHFIT is a movement, an approach to birth, a state of readiness and a support team for women going through the Motherhood Transition. Our Mission is to cultivate awareness and enhance education throughout the motherhood transition by developing and producing one of a kind BIRTHFIT experiences through in-person classes and distance learning so that a woman has the space to make her own informed, intuitively guided choices.

WHO DO WE SERVE?

WHO DO WE SERVE?

BIRTHFIT Rochester NY serves moms in the Rochester community who are looking to intentionally prepare for or recover from childbirth. The Motherhood Transition spans the preconception period through at least the first years postpartum, and any woman within this time frame (or beyond) is welcome to participate in the services offered at BIRTHFIT Rochester NY.